Emotion regulation expert

This badge is issued for learning and thinking about emotion regulation as one of the core parts of emotional intelligence. ﻿
Owners of this badge demonstrate the ability to apply various techniques to cope with troubling emotions in a healthy, effective way. As well as explore ways to reflect on triggers and automatic responses before reacting to a situation.

Задания

Задание номер 1

Доказательства проверены: Один организатор мероприятия

In order to receive the badge, please complete the worksheet and upload the evidence.
Follow steps to start recognizing and regulating your emotions.
Upload the filled-in worksheet. Share your thoughts on the following questions:
1. What new things did you learn in this activity that you would like to implement in your everyday life? 
2. What was the surprising/challenging part of the worksheet?

Мероприятия

Emotional Intelligence

Emotion regulation

Организации

Vilnius City of Learning

Badgecraft размещает эту платформу и разрабатывает ее вместе с ведущими образовательными организациями. Программа Европейского Союза Erasmus+ выделила софинансирование для создания первой версии этой платформы. Свяжитесь с support@badgecraft.eu.